||[Jan. 21st, 2009|08:19 pm]
Natural Foods from Seed to Stomach
1 cup soaked raw sunflower seeds
8-10 sun-dried tomatoes
1⁄2 tbsp oil-soaked chopped garlic
Small bunch of basil
Mix all the ingredients together with a hand blender or food processor.
I really like this simple recipe in the summertime, spread on lettuce leaves or flax crackers. I often soak garlic for at least a few hours in oil before I use it, as otherwise I find it irritates my stomach.