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DInner time! - Natural Foods from Seed to Stomach [entries|archive|friends|userinfo]
Natural Foods from Seed to Stomach

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DInner time! [Jan. 21st, 2009|08:19 pm]
Natural Foods from Seed to Stomach

eatingnaturally

[tumaro]
Sunflower Pate

1 cup soaked raw sunflower seeds
8-10 sun-dried tomatoes
1⁄2 tbsp oil-soaked chopped garlic
Small bunch of basil

Mix all the ingredients together with a hand blender or food processor.
I really like this simple recipe in the summertime, spread on lettuce leaves or flax crackers. I often soak garlic for at least a few hours in oil before I use it, as otherwise I find it irritates my stomach.

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